Noah-Tree Wellness
A 360° approach to Health & Wellbeing
Reclaim your health & glow from the inside out
About Noah-Tree
Located in Paramaribo, Suriname, Noah-Tree Yoga & Wellness offers a 360° holistic approach to health.
Our approach is based on the belief that to live a healthy, vibrant and happy life, all aspects of health need to be addressed; physical, mental, emotional, energetic and spiritual. With tools like yoga, somatic movement, breathwork, meditation, energy healing, EFT and mindset transformation, we create a solid foundation for you to thrive through every phase of your life.
We combine different healing modalities and tailor them specifically to your needs knowing that you are completely unique! We hold sacred space for you as you come to know that you are the healer of your own life.
Our mission is to combine both inner work and outer work and implement that into a modern lifestyle, so that we can heal ourselves, ultimately healing others in the process as well.
Services
YOGA FOR HEALTH & STRESS MANAGEMENT: CORPORATE & PRIVATE
With this option, our yoga teacher comes to your location in Paramaribo and gives a yoga coaching session of 75 minutes. During the session you will learn how to use a combination of movement, breathing exercises and meditation to release tension from the body and relieve stress, reduce anxiety and fatigue. You will receive tools that you can implement daily to create space and relax and reset the nervous system.
EVENTS & RETREATS IN SURINAME
Make self-care your number one priority and reconnect with your heart's longing by joining our events and/or retreats. With yoga asana practices, somatic movement, breathwork, meditations, journaling exercises, recipes, healthy food and more. Join our mailing list to be kept up to date on our events and retreats.
FULL MOON MANIFESTATION INNER CIRCLE
On the full moon every month, Noah-Tree holds sacred space and leads you through a powerful ritual to release any negative and stagnant energies and limiting beliefs. We help you raise your vibration so that you can live your life on the frequency that allows you to manifest the life of your dreams and aligns you to your full potential. The circle provides community support and is a safe space to share from the heart without fear of judgment.
Glow: Reset your Health - Holistic Nutritional Therapy Programme
This 3 month programme is designed to help you look and feel your best. The programme begins with an in-depth consultation to discuss your completed health questionnaire, including your health history to date, an analysis of your current diet, eating and lifestyle habits, as well as an overview of medications and nutritional supplements if applicable. Each session is tailored to your personal needs. A session always starts with a consultation and is followed by the following elements (not all in 1 session): movement, breathing exercises, meditation, reiki healing, EFT, chanting / voice activation.
Reiki Infused Yoga and Meditation
Step into a world where ancient wisdom meets modern practice, where the gentle flow of yoga intertwines with the healing energy of Reiki to nurture your body, mind and spirit. In this session, you’ll embark on a journey of self-discovery and inner harmony, guided by Nathalie who blends the restorative power of yoga postures with the subtle, yet profound energy of Reiki. Through a series of movements, deep stretches, and mindful breathwork, you’ll release tension, cultivate awareness, and open yourself to the flow of universal life force energy. As you move through the sequences, you’ll feel the gentle touch of Reiki amplifying the healing effects, balancing your chakras, and fostering a sense of deep relaxation and rejuvenation. This session also invites you to explore the effects of meditation, where you’ll dive into the stillness within, allowing Reiki to further enhance your practice, dissolve energetic blockages, and facilitate a profound sense of peace and clarity. Whether you’re an experienced yogi or new to both practices, Reiki Infused Yoga and Meditation offers a sacred space for you to reconnect with yourself, align with your true essence, and leave feeling refreshed, renewed, and ready to embrace life’s journey with grace and vitality.
Reiki Healing Session
Step into a sanctuary of tranquility and restoration with our Reiki Healing Sessions, where ancient healing meets modern wellness in a harmonious blend of energy and intention. As a Reiki healer, I am honored to guide you through a deeply transformative experience designed to realign and rejuvenate your entire being. Each session begins with a warm welcome and an opportunity for you to share any intentions or areas of focus for your healing journey. You'll then be invited to settle into a comfortable position, fully supported and ready to receive the gentle yet potent healing energy of Reiki. With soft music playing in the background and the soothing scent of essential oils or incense filling the air, the session begins. As I channel the universal life force energy, you may feel a subtle warmth or tingling sensation as the energy flows through your body, gently dissolving energetic blockages and promoting deep relaxation. With each touch or hover of my hands over your energy centers, known as chakras, the healing energy works its magic, restoring balance and vitality to your entire being. Throughout the session, you may experience a range of sensations, emotions, or insights as the energy clears and harmonizes your energetic field. Whether you seek physical relief from ailments, emotional release from stress or trauma, or spiritual guidance on your path, Reiki meets you exactly where you are, offering exactly what you need in that moment. As the session comes to a close, you'll be gently guided back to a state of wakefulness, feeling refreshed, renewed, and deeply connected to your inner wisdom and vitality. With a sense of peace and empowerment, you'll leave the session ready to embrace life with clarity, resilience, and joy. Whether you're drawn to Reiki for its healing benefits, spiritual growth, or simply a moment of relaxation and self-care, our Reiki Healing Sessions offer a sacred space for you to reconnect with your true essence and awaken to the infinite possibilities within.
Sign Up for our yoga group class
This Yoga for Beginners class is perfect for those wanting to start their yoga practice, or for advanced practitioners who are in need of a slower paced class focused on the basics. The beginner class introduces the history of yoga, fundamental principles of alignment, breath work and meditation. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.Read More
- Category: Yoga
- Service Duration: 01:15 Hours
- Address: Abraham P.H. Samson Street, Paramaribo, Suriname (Map)
- More Info: No. 14
- Price:7$
HOLISTIC health coaching
There is no one-size-fits-all in health. Rather, we look at your unique body type, your surrounding environment, and current stage of life to assess your needs and identify what will bring you into greater harmony and health. You can expect very personalized care throughout our work together. We create a custom plan for you that includes food, breath, movement and meditation. Together, we design a daily routine that fits your lifestyle and meets you where you’re at. My number one priority is to ensure these modalities meet and support you in your modern lifestyle. There will be time for learning, practice, and discussion within our sessions. You will not only walk away with a comprehensive wellness plan, but a better understanding of how to care for your body and mind through the seasons and stages of life you encounter beyond our work together.Read More
- Category: Business
- Service Duration: 01:30 Hours
- Address: Paramaribo, Suriname (Map)
- Price:35$
Events
Welcome to the Yoga Festival Suriname 2024! We are thrilled to announce that this year's festival will take place on June 30, and we invite you to join us for a full day of yoga, wellness, and community. This year, our theme will be the Six Human Dimensions: Body, Energy, Mind, Heart, Awareness, and Soul. Our festival features a variety of amazing speakers and experienced yoga teachers, all aimed at helping you cultivate your mind, body, and spirit. Whether you're an experienced yogi or just starting on your wellness journey, there's something for everyone at our festival. In addition, we'll have a marketplace of health stands where you can browse and purchase a range of wellness products, from essential oils and organic teas to yoga mats and eco-friendly clothing. We also offer shiatsu massages given by the massage therapists from the Centre for Blind Foundation Suriname. Our festival is more than just a series of events - it's a chance to connect with like-minded individuals who share your passion for yoga and wellness. We hope that you'll join us for a day of inspiration, education, and rejuvenation. Don't miss out on this year's festival! Yoga Festival Suriname 2024 Event Date: Sunday, 30 June 2024 Event Time: 07:00 - 21:00 Venue: Lolo Koekroe | Above & Beyond Early Bird Fee: SRD 550 - Valid until 15 June Regular Fee: SRD 750
🌕 Join us for our next Full Moon Manifestation Circle in Paramaribo, Suriname on Friday, the 29th of October 2023! Experience the magic of release, deep healing and transformation. During this session you will: ✨Join a community of like minded people. 🌙Reconnect with yourself and reflect. ✨Experience peace and relieve stress and anxiety. 🌙Clear any heavy energies. ✨Co-create your reality. 💎 BRING YOUR CRYSTALS and amplify your experience.
See the flyer for the description.
Join us for our next Full Moon Manifestation Circle on Monday, the 3rd of July 2023, at the beautiful serene location of Above & Beyond. July's full moon is often known as the Buck Moon or Thunder Moon. "Traditionally, the full moon in July is called the Buck Moon because a buck's antlers are in full growth mode at this time," according to the Old Farmer's Almanac. "This full moon was also known as the Thunder Moon because thunderstorms are so frequent during this month." Join our circle, and allow yourself the time to look from within, practice examining from a place of sensory awareness. Let the outer stillness support an inner examination of pure curiosity. Let the Buck Moon guide you as you explore your awakening. During this session you will: ✨Join a community of like minded people. 🌙Reconnect with yourself and reflect. ✨Experience peace and relieve stress and anxiety. 🌙Clear any heavy energies. ✨Co-create your reality 💎 BRING YOUR CRYSTALS and amplify your experience 👉🏽 Sign Up: 866-5026
Join us in celebrating the International Day of Yoga on June 17 and 18, 2023 in Paramaribo, Suriname. This year's theme is HUMANITY! Our Yoga Festival is an event dedicated to promoting holistic health and well-being through the practice of yoga in celebration of the International Day of Yoga which is held every year on June 21, 2023. The festival features sessions led by many experienced coaches, teachers, and healers, who will guide you through yoga and wellness practices. With a wide range of sessions to choose from, you can explore different styles of yoga and learn new techniques to enhance your physical, mental, and spiritual well-being. The festival will also feature various activities for kids, food stalls, and merchants selling yoga equipment and clothing, this festival is perfect for the whole family. Join us in celebrating the International Day of Yoga and experience the benefits of yoga for yourself. Register now to secure your spot at this exciting event.
DETOX YOGA HELPS TO STEP OUT OF YOUR STANDARD PATTERNS, CREATES CLARITY IN BODY, MIND AND EMOTIONS. GIVE YOURSELF THIS SPACE AND NEW ENERGY. This Yoga Detox workshop contains balanced postures to promote the energy flow in our body. A physical, mental and emotional detox. The combination of these postures ensures optimal flow in the energy pathways of our liver and gallbladder meridians. These yoga poses stimulate the muscles, blood and meridians in the connective tissue, while we are engaged in conscious, slow breathing. Breathing is important to regulate the nervous system and enhance the quality of energy. In addition, the mind is focused while the consciousness is disentangled from external distractions. Our mental focus can collect and amplify our energy for healing purposes and enrichment of our consciousness. The strength and flow of the meridian system is essential for the harmonious balance of our body and mind. The benefits of Detox Yoga: 🔸Improvement of the digestive system 🔸Excretory functions improve 🔸A more regular bowel movement (less constipation) 🔸Strength and stamina increase 🔸Energy level increases 🔸Weight normalizes and fat is reduced around the waist and belly 🔸Immunity and general health increase 🔸Skin improves 🔸Stress reduces 🔸An overall feeling of well-being! The workshop is for ALL LEVELS yoga practitioners. For beginning and less advanced students we will demonstrate modified postures.
Join us for a beginner friendly, sunday morning yoga flow set against the beautiful backdrop of the waterfall and surrounding bamboo trees at Jacana Amazon Wellness Resort.
🧘🏻♀️🧘🏻♂️🌊🇸🇷🌴🌞 Slow down and make space for self-care during this morning yoga retreat in Suriname. We will combine 3 healing practices in the exquisite and rejuvenating natural environment of Peperpot Natuur Park to revitalize the body, nourish the soul and calm the mind. Together, we will focus our attention on being by using: - Yoga: yoking body and mind to create present-moment awareness - Meditation: cultivating concentration and empathy - Earthing: connecting to the earth's natural energy We close off the retreat with a healthy vegan brunch. 👣 Why practice earthing? Earthing, also known as grounding, allows people to directly connect their bodies with the Earth and use its natural electric charges to stabilize them. This practice involves walking barefoot outdoors. Earthing can positively impact the mind. Earthing research suggests reduced pain, stress, and inflammation and an improvement of overall mental well-being. This technique restores the connection between the body and the electrical currents of the earth. There are signs that an earthing practice will benefit your life. You may want to try earthing if: 🦶🏾 You experience anxiety or depression 🌸You have chronic fatigue 🦶🏾You are dealing with cardiovascular disease 🌸You have post-traumatic stress disorder or traumatic memories 🦶🏾You struggle with pain and inflammation
Contact
- Paramaribo, District of Paramaribo, Suriname
Testimonials
Blog
Yoga is a holistic practice that offers numerous benefits for the body, mind, and spirit. When it comes to detoxifying the body, yoga can be a helpful tool for supporting the natural processes of detoxification that occur in the body. Here are some ways in which yoga can help detox the body:
Anyone who has tried a yoga class knows that it can be physically demanding. But did you know that it also provides a host of benefits to your body? Yoga is an ancient practice that involves physical poses, breathing techniques and meditation. Many people are drawn to yoga to improve their flexibility and strength, but they may not realize how much it contributes to their overall health.